Moreover, they have healthy fats and important nutrients. Pumpkin seed oil is high in zeaxanthin, a carotenoid that protects the retina and slows the progression of macular degeneration, one of the leading causes of vision loss and blindness. Hence, it is advised to eat pumpkin seeds in small amounts unless you want a weight gain. Consulting a doctor is always advised before one includes pumpkin seeds in his/her diet. [ Read:  Hidden Side Effects Of Basil Seeds ], Pumpkin seeds are beneficial for people having high blood pressure as it aids in lowering blood pressure levels. This copyrighted material is provided by Natural Medicines Comprehensive Database Consumer Version. Though they are generally considered safe for pregnant and lactating women, there is no scientific basis to prove this. Eating Rancid Pumpkin Seeds Cause Severe Health Hazard: 11. 1 Views. OTHER NAME(S): Calabaza, Citrouille, Cucurbita galeottii, Cucurbita mammeata, Cucurbita pepo, Cucurbitea Peponis Semen, Cucumis pepo, Field Pumpkin, Graine de Citrouille, Great Pumpkin, Huile de Graines de Citrouille, Pepo, Pumpkin Seed, Pumpkin Seed Oil, Styrian Pumpkin. అవిసె గింజల ఆరోగ్య ప్రయోజనాలు - Health benefits of flax seeds in Telugu . Pumpkin Seeds (Kaddu Ke Beej) Benefits And Its Side Effects - Find Articles, Health Tips, Questions and Answers, Videos, Quizzes and More from Top Doctors and Health Experts Related to Pumpkin Seeds (Kaddu Ke Beej) Benefits And Its Side Effects at Lybrate.com J Urol 2000;163:1451-6. The seeds are rich in antioxidants, unsaturated fatty acids, and tryptophan that can be helpful to both men and women. Pumpkin seed side effects. View abstract. These plant-based remedies have few-to-zero side effects to worry about. She has completed graduation in Andhra University. 8 oz of pumpkin seeds can add upto 1000 calories to your normal diet. Research says that pumpkin seeds can cause diuresis in pregnant women which can cause mineral imbalance in them. View abstract. Carbin BE, Larsson B, Lindahl O. View abstract. Purification and characterization of a novel pumpkin short-chain acyl-coenzyme A oxidase with structural similarity to acyl-coenzyme A dehydrogenases. Intake of pumpkin seeds in large quantities can cause headache, dizziness and fainting due to mineral imbalance. It is necessary to chew them thoroughly otherwise poorly chewed seeds can cause stomach and other ailments such as irritable bowel, stomach ache, gastric trouble and even headache. Eating rancid pumpkin seeds exposes our body to several health hazards like heart disease, cancer and other chronic illness to name a few. No doubt pumpkin seeds have the goodness to nourish the body, but one should consider the quantity, time of consumption, and the medical condition to keep pumpkin seeds side effects away. The chemicals in the pumpkin seed cause an increase in urination (. However, problems can arise with the consumption of the seeds. Medjakovic S, Hobiger S, Ardjomand-Woelkart K, Bucar F, Jungbauer A. Pumpkin seed extract: cell growth inhibition of hyperplastic and cancer cells, independent of steroid hormone receptors. Pumpkin seeds are prone to spoil quickly. View abstract. It was concluded that even though anti-inflammatory medications can decrease inflammation, consuming pumpkin seed oil didn’t cause any negative side effects. Pumpkin seeds are good for our health in its own ways. However, eating too many pumpkin seeds can cause indigestion, gas, diarrhea, or less commonly, constipation. One should take some precautions while eating pumpkin seeds. 2018 May 1;154(5):617-618. Foster S, Tyler VE. Simultaneously,  it is disadvantageous for people having low blood pressure as it can further lower the blood pressure.Â. Pumpkin seeds in excess amount are not well digestible and it gives stress on digestive system. The best thing about these seeds is their availability. If not consulted with proper physicians, often a person  is already under medication can suffer adverse reaction  if it reacts with the other medicines that he/she takes. People who are taking lithium should not eat pumpkin seeds. Which one is better in the treatment of symptomatic benign prostatic hyperplasia. It is also said to have anti-nutrients like cyanide, tannin and oxalates. In this article, we will discuss pumpkin benefits and side effects. Younis YM, Ghirmay S, al-Shihry SS. Zhang X, Ouyang JZ, Zhang YS, et al. Pumpkin seeds are a source of valuable nutrients. Plant Physiol 2000;123:327-34. J Pak Med Assoc 2014;64(6):683-5. Br J Urol 1990;66:639-41. [ Read: What Are The Side Effects of Hemp Seed ]. Hypoglycaemia is a condition characterised by low blood glucose or blood sugar. At same serving sixe it contains 46% Dv of magnesium, 52% manganese, 24% copper, 16% of protein, and 17% of zinc. One such organic item which is considered as a phenomenal health food is pumpkin seeds. 2019;85(13):1044-53. View abstract. There are hardly any claims made by science that pumpkin seeds aid in lactation. Should Be Avoided By Individuals With Lower Blood Pressure: 9. One such organic item whi… [ Read: Side Effects of Ajwain (Carom Seeds) ]. Side Effects of Pumpkin Seeds | Livestrong.com Sad, but we couldn't add you to our mailing list ATM. Pumpkin seeds contain carotenoids and vitamins useful for preventing prostate disease, diabetes, and bladder problems. ): a review. With 28 grams providing 18% of our RDA, pumpkin seeds can be useful for our magnesium levels, which are generally low across England, particularly in young adults. With organic living gradually gaining popularity, the urban milieu is drawn towards leading a natural and organic life as a way to keep their system healthy with all things natural. It can cause digestive issues. Phytochemistry 2000;54:71-5. [1, 2] Everything has a dark side, so are the pumpkin seeds side effects. Side Effects of Pumpkin seeds Stomach Ache : Pumpkin seeds causes stomach ache if taken in large quantity. It can also cause rhinoconjunctivitis symptoms such as nasal congestion, runny nose, post nasal drip etc. Pravallika Menon is editor & Writer for "BeautyEpic.com". (3) May Cause Hypoglycemia Moreover, there is a risk of choking with pumpkin seeds with children. Fitoterapia 2016;110:150-6. View abstract. Full time beautician for a organic Hair n Makeup saloon. With almost every individual falling prey to obesity now-a-days due to unhealthy lifestyle, having pumpkin seeds can actually increase the chances of obesity in an individual. There are studies suggesting pumpkin seeds have a mild, innate diuretic properties. Some of fatty oils from pumpkin seeds and oil are not being absorbed in the intestinal tract, … J Tongji Med Univ 1994;14:235-8. All Rights Reserved, Side Effects Of Flax seeds You May Not Be Aware Of. We see a gradual rise of online as well as regular shops selling organic products in India. Treatment of benign prostatic hyperplasia with phytosterols. Read on to get a brief of the pumpkin seeds side effects with us right here: 1. It is a rich source of fatty oils, which on ingestion beyond acceptable levels, could cause stomach upset followed by cramps and pain. Currently no side effects of pumpkin seed oil are known. This can lead to bleeding. Side Effects. Excessive urination can cause loss of important minerals from the kidneys hence resulting in mineral imbalance. The seed and its oil are used to make medicine. This could increase how much lithium is in the body and result in serious side effects. In other words, it keeps the skin wrinkle-free. Well, though the children might get tempted to eat pumpkin seeds as a snack but since they are high in protein and fibres, it often becomes difficult for them to digest. Friederich M, Theurer C, Schiebel-Schlosser G. [Prosta Fink Forte capsules in the treatment of benign prostatic hyperplasia. Pumpkin might have an effect like a water pill or "diuretic." The Medical Research Council Environmental Epidemiology Unit at the University of Southampton in England reports that zeaxanthin \"may be far more important in preventing or stabilizing macular degeneration than previously realized.\" © Therapeutic Research Faculty 2020. Diarrhea. You’ll want to halve the pumpkin, remove the seeds, and top with a small amount of oil and salt before placing flesh-side down and setting in the oven. The infants should never be given any forms of pumpkin seeds lest they should develop abdominal pains and other stomach ailments. © 2005 - 2021 WebMD LLC. With organic living gradually gaining popularity, the urban milieu is drawn towards leading a natural and organic life as a way to keep their system healthy with all things natural. Therefore, before eating pumpkin seeds one should diligently check if the seeds do not grassy or oily. However, it was discussed whether pumpkin seed oil might have a diuretic effect. In one study, pumpkin seed oil reduced inflammation in rats with arthritis without side effects, whereas animals given an anti-inflammatory drug experienced adverse effects . Depression and anxiety will decrease Pumpkin seeds are a great source of potassium, a mineral which helps regulate electrolyte balance and manage blood pressure. Never delay or disregard seeking professional medical advice from your doctor or other qualified health care provider because of something you have read on WebMD. Effects of pumpkin seed in men with lower urinary tract symptoms due to benign prostatic hyperplasia in the one-year, randomized, placebo-controlled GRANU study. 3. Many people also wonder: Can dogs eat pumpkin seeds? 1. Additionally, these seeds contain a concentrated amount of calories, so going overboard could potentially contribute to weight gain. Pumpkin contains carotenoids which can help neutralize free radicals in the body. Pumpkin seeds should be chewed properly otherwise it will come out intact along with your fecal matter. Its seeds are operative for treating benign prostatic hyperplasia. It is also said to have free-radical scavenging antioxidants and plant compounds known as phytosterols. Though pumpkin seeds are an excellent source of insolouble fibre which stimulates digestion, the shells of those seeds are very chewy. According to an animal study, consumption of pumpkin seeds, oil, or supplements helps lower cholesterol and exhibits anti-inflammatory effects on the body. Also, not enough research has been done to establish a safe intake limit of pumpkin seeds. Evid Based Complement Alternat Med 2014;2014:549721. View abstract. Pumpkin is a plant. It is also beneficial for postmenopausal women and helps in sound sleep. This is the most common side effect of pumpkin seeds. This information may not fit your specific health circumstances. View abstract. Health benefits of Pumpkin Seeds Oil Pumpkin Benefits for Skin. Tyler's Honest Herbal, 4th ed., Binghamton, NY: Haworth Herbal Press, 1999. Side-effects of pumpkin seeds. In severe cases, one might often suffer from allergic asthma. Planta Med. Gauruder-Burmester A, Heim S, Patz B, Seibt S. Cucurbita pepo-Rhus aromatica-Humulus lupulus combination reduces overactive bladder symptoms in women - a noninterventional study. So, pregnant women should avoid having pumpkin seeds. Also, if a child has an allergy for seeds, then giving pumpkin seeds to them must be avoided. Some of the major side effects of overeating dietary fibers are malabsorption, abdominal pain, irregular heartbeat, indigestion, intestinal gas, intestinal bloating, etc. View abstract. Those on Diuretics Should Avoid Them. Your lithium dose might need to be changed. All rights reserved. This Halloween make sure you svae up all your seeds when you decorate your pumpkin, it will come in handy. These can interact with diuretic drugs, making you run to the restroom far too often. Effect of pumpkin seed oil on hair growth in men with androgenetic alopecia: a randomized, double-blind, placebo-controlled trial. But, for patients suffering from hypoglycaemia, is is not advisable as it might result in excessive lowering of blood sugar levels. Pumpkin seeds cause stomach ache when consumed in huge quantities. Wet Age-Related Macular Degeneration and Vision Loss. View abstract. CONDITIONS OF USE AND IMPORTANT INFORMATION: This information is meant to supplement, not replace advice from your doctor or healthcare provider and is not meant to cover all possible uses, precautions, interactions or adverse effects. Or even if one takes it, it should be in a considerable amount. To avoid these ailments one can opt for pumpkin seed powder which is easily available in the market. Also, these nutrients are important for improving the condition of heart. Vahlensieck W, Theurer C, Pfitzer E, Patz B, Banik N, Engelmann U. The following doses have been studied in scientific research: Smart Grocery Shopping When You Have Diabetes, Surprising Things You Didn't Know About Dogs and Cats, Coronavirus in Context: Interviews With Experts, Sign Up to Receive Our Free Coroanvirus Newsletter. One of the best ways to get rid of all your health problems is by consuming pumpkin seeds. Its seeds tea shouldn’t be taken in excess quantity as it may drag you into kidney infection and its associated problems. Quiz: What Do You Know About Vitamin B12 Deficiency. Select a condition to view a list of vitamins. Urol Int 2015;94(3):286-95. In times of ever increasing consumption of processed food, one is often ignorant of its detrimental effect in the long run. It occurs when the level of glucose in the blood falls below the normal level.  Pumpkin seeds are particularly helpful to keep insulin levels at check among diabetic patient. Marks L, Partin AW, Epstein JI, et al. Side Effects of Pumpkin Seeds. Together with the pumpkin seeds, … So, knowing the side effects of pumpkin seeds, one should stay away from pumpkin seeds during breastfeeding. Pumpkin seeds are a good source of fiber. Assouly P. Hair loss associated with cucurbit poisoning. For this reason, it is better to eat pumpkin in moderation. Effect of the extracts of pumpkin seeds on the urodynamics of rabbits: an experimental study. Adulterated pumpkin seed oils may have varying therapeutic effects or unintended side effects. Due to presence of fatty oils its hard to digest in … Research shows that they are rich in a variety of nutrients such as magnesium, copper, protein, manganese and zinc. Coulson S, Rao A, Beck SL, Steels E, Gramotnev H, Vitetta L. A phase II randomised double-blind placebo-controlled clinical trial investigating the efficacy and safety of ProstateEZE Max: a herbal medicine preparation for the management of symptoms of benign prostatic hypertrophy. It also has anti nutrients which should be avoided during pregnancy and breastfeeding. Should Be Avoided By People Having Hypoglycaemia: 6. Forsch Komplementarmed Klass Naturheilkd 2000;7:200-4. You should always speak with your doctor or health care professional before you start, stop, or change any prescribed part of your health care plan or treatment and to determine what course of therapy is right for you. De Bellis L, Gonzali S, Alpi A, et al. Social Activist & Yoga Trainer. View abstract. It is advisable to consult a doctor a prepare a diet chart if one who is suffering from hypoglycaemia really needs to consume pumpkin seeds. Pumpkin seeds are packed with magnesium, which is an essential mineral needed for the formation of bone. WebMD does not provide medical advice, diagnosis or treatment. We see a gradual rise of online as well as regular shops selling organic products in India. There are several side effects associated with unmonitored intake of pumpkin seeds. Not only contains Vitamin, mineral and protein, pumpkin seeds are also rich in good fat, in one quarter-cup of pumpkin seeds contains 15 grams of Fat. JAMA Dermatol. Taking pumpkin might decrease how well the body gets rid of lithium. Pumpkin seeds contain omega-3 and omega-6 fatty acids, antioxidants, and fiber. Talk with your healthcare provider before using this product if you are taking lithium. 11 Mind-Blowing Pumpkin Seeds Side Effects: 5. After going through all the side effects of pumpkin seeds, one still cannot deny the plethora of advantages it has. In rare cases, an overdose may cause constipation and bloating. Besides, the seeds … Not Safe For People Who Take Blood Thinners: What Happens When You Drink Water with Baking Soda on an Empty Stomach, Top 12 Side Effects Of Jeera Water (Cumin Seeds) You Need to Know, 18 Kalamkari Sarees and With Matching Blouses, 5 Healthy Juices to Dissolve Kidney Stones. The chemicals in the pumpkin seed cause an increase in urination (diuretic effect), which helps relieve bladder and prostate discomfort. Several studies have investigated pumpkin seed oil, for example, at the University of Michigan Health System . On top of that, they also offer a whole bunch of other health benefits as well. Multicentric surveillance study in 2245 patients].  So, before including pumpkin seeds in your diet make sure that it is in the right quantity. Pumpkin seeds are rich in Vitamin K and Omega 3 fatty acids which can aggravate blood thinning in an individual who are already under the medication of blood thinners. Side Effects of Pumpkin Seeds Pumpkins seeds contain essential fatty acids as well as vitamin A, magnesium and zinc, and a healthy dose of rarer.Additionally, pumpkin seeds can interact with lithium, an antimanic drug used for controlling unusual activity in the brain. Study-proven uses for pumpkin seed oil include lowering cholesterol, easing symptoms of benign prostatic hyperplasia (BPH) in men, reducing hot flashes and hormone-related headaches in women, and reversing hair loss. African Cucurbita pepo L.: properties of seed and variability in fatty acid composition of seed oil. This combination has benefits for both the heart and liver.. In such cases, medical assistance is required. View abstract. Complement Ther Med 2013;21(3):172-9. But, like every good thing, this too comes with a clause. Eating large amounts of pumpkin seeds may cause adverse side effects like constipation, gas or bloating. View abstract. The shell of the seeds contains a fiber that is hard to dissolve. It is rich in anti-oxidants and helps to improve heart and liver health, the immune system and prostate health. So, don’t be afraid to include them in your deworming routine. What Are These Pimple-Like Bumps on My Skin? Cho YH, Lee SY, Jeong DW, et al. Pumpkin seeds : Nutrients, benefits, and common side effects. People have often complained of itching, rashes and swelling of neck and mouth after eating pumpkin seeds. So, one must consult a doctor before he/she chose to include pumpkin seeds and blood thinners in their diet or health chart. Effects of a saw palmetto herbal blend in men with symptomatic benign prostatic hyperplasia. Excessive vomiting or diarrhea can result in dehydration in an infant which can prove fatal. Int J Mol Sci 2014;15(4):6725-40. Pumpkin seeds have a long history of nutritional use dating back to the Oaxaca Highlands of Mexico over 7,500 years ago. Durante M, Lenucci MS, Mita G. Supercritical carbon dioxide extraction of carotenoids from pumpkin (Cucurbita spp. In times of ever increasing consumption of processed food, one is often ignorant of its detrimental effect in the long run. Pumpkin seed oil is also known to make your skin smooth and give it a shiny and healthy glow. Â. Pumpkin seeds are diuretic and cause low blood pressure. Improves Heart Health. Moreover, due to the expense of harvesting pumpkin seeds and producing the oil, manufacturers commonly add cheaper sunflower or rapeseed oil to the products, according to researchers in the journal European Food Research and Technology. Pumpkin seed oil is loaded with unsaturated “good” fats. In general, pumpkin is a healthy and nutritious vegetable to consume. Shirvan MK, Mahboob MR, Masuminia M, Mohammadi S. Pumpkin seed oil (prostafit) or prazosin? It may lead to loose stools or diarrhea. Stomach Ache. Should Be Avoided By Pregnant And Breastfeeding Women: 8. It can even cause  diarrhoea as the fatty acid is often not absorbed by the intestinal tract. Pumpkin seeds can cause following side effects: Allergic reaction (Pumpkin seed allergy) Scientific studies have shown that about five out of 100 subjects had a reaction that is related to the therapy with pumpkin seeds. Copyright © 2015 Beauty EPic. View abstract. There is no scientific study demonstrating the side effects of these seeds. For professional medical information on natural medicines, see Natural Medicines Comprehensive Database Professional Version. Being rich in Vitamin A, Vitamin C and Zinc. Those who have renal disorders and some cardiovascular issues will commonly have edema. Information from this source is evidence-based and objective, and without commercial influence.